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A practical reset for women in business when triggers, comparison, and self-doubt start running the show. If you read The Women Who Trigger Us, you already know where this conversation started. That moment when another woman’s success or business goals hits a nerve. The tight chest.The quick comparison.The subtle spiral your brain can go into […]

5 Steps to Catch the Comparison Spiral Before It Derails You

Mar 16, 2026

Personal & Professional Development

Why comparison isn’t always competition — and what our reactions reveal about the edges of our own growth. I have a lot of components to my business, membership, events, content creation, so it’s not unusual for someone to pull me aside and say, in a slightly scandalized tone: “Did you see that so-and-so is now […]

The Women Who Trigger Us

Christine Coughin of YVR Creatives

Mar 15, 2026

Life As An Entrepreneur

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If you’re looking for a serene and inspiring escape that blends nature, luxury, and tranquillity, the West Coast Wilderness Lodge might just be the perfect venue for your next retreat. The Best Coast Nestled on the rugged coastline of British Columbia, this hidden gem is the ideal place to unwind, reconnect with nature, and inspire […]

The Perfect Getaway: Why West Coast Wilderness Lodge is an Ideal Retreat Venue

West Coast Wilderness Lodge Review

Oct 27, 2024

Life As An Entrepreneur

If you’re ready to step back, reconnect with yourself, and gain clarity on your life and goals, a women’s wellness retreat may be just what you need. Whether you’re an entrepreneur, a working professional, or a stay-at-home mom, the demands on your time and energy can leave you feeling like you have nothing else to […]

7 Ways a Women’s Wellness Retreat Can Transform Your Life: My Candid Review

womens wellness retreat in costa rica

Aug 26, 2024

Personal & Professional Development

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